MINDFULL LIVING
YOGA

REIKI

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Who am I?

“Johanna is a passionate lover of life, who finds joy in almost every moment. Interesting combination of a bit dry engineer and a yoga teacher with good sense of humor. Johanna is a funny teacher, who brings the joy into the yoga shala. ”

I have been fascinated about yoga my whole life. I ended up to my first yoga class in 2007 and that was it. I was hooked. My mother tried to get me to start yoga my whole childhood, but I found the shalas and classes offered in 90's scary and I thought I should change myself completely just to enter the place. This is why I want to emphasize that everyone can enter my class as they are and be their own unique beautiful selves. Yoga is for everyBODY. 

I have a long background of doing sports, mostly dancing and athletics, and it made me to proceed yoga first only as a physical exercise. However slowly and surely I found the completeness of yoga and it became a way of life. Nowadays it is a way to look and understand the world and an important tool for my spiritual growth and awareness.

I am ERYT200 certified yoga teacher, aerial yoga teacher and a player of traditional ritual drum. I am also a Hima Wisdom Practitioner and those learnings I love to share in my classes. I may also spice up my classes with reiki energy, thai-yoga massage, essential oils and with the learnings from many other meditation and anatomy trainings I have attended after my graduation. 

My goal is to bring a relaxed and joyful atmosphere to my classes and I aim that everyone has a smile on their face when leaving. I encourage my clients gently but firmly outside their comfort zones. Gentle and empathetic listening of ones mind and body is important in my classes. I have also a Master's degree on Environmental Engineering so you may ask recycling tips from me as well. 

 

I hope we get to meet on a mat together!

 

Yoga

You are warmly welcome to practice with me. At the moment I teach mainly in Helsinki in different lovely studios and online. Please don't hesitate to contact me if you have anything on your mind! 

Courses and Special classes

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Open weekly classes and workshops for everybody

Mondays

Tuesdays 

  • Live online classes + recordings - Yogaia

  • 18:20 Core Flow - Yogaia

  • 18:45 Yoga for neck and shoulders - Yogaia

  • 19:10 Meditation for inner peace- Yogaia

Wednesdays

Workshops and Special classes

Chakra Yin&Yang with drumming

Summer retreat at Tahko​ Villa Timantti

Privates

Examples of different classes 

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For Companies, Special private events and for YOU

Some ideas for you, what I have on my menu

I love giving Private Classes! 

Private Class is a very nice way to deepen your practice, polish your asanas, or even to start your journey on yoga in a safe way. Each session is tailored for your wishes and abilities.

I give privates online and in studios. We can also find a unique place for your special event.

 

  • Bachelor(ette) parties 

  • Babyshowers 

  • Birthdays

  • Company Events

  • Seminars

  • Wedding gifts

  • Aerial yoga classes 

  • Moon Flow yoga classes

  • Yin yoga classes, with special themes: such as chakras, or combined with reiki healing and essential oils, or couples practices

  • Drumming relaxations. This can also be combined to any other class

  • Yoga Nidra sessions 

  • Dream board sessions

  • Meditation classes

  • Cycles as a part of femininity workshops

 
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Contact me

+350503514155

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